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NO PREREGISTRATION REQUIRED- JUST SHOW UP A FEW MINUTES EARLY TO SIGN IN, SET UP AND PAY- WE ACCEPT CASH, CREDIT CARD AND VENMO.  
DOORS OPEN 15 MINS PRIOR TO CLASS START TIME AND DOORS ARE LOCKED

AT THE BEGINNING OF CLASS.  

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The majority of our classes are Vinyasa Flow based and beginner friendly  (BF).  It is recommended that you have some previous experience for the Monday evening class with Emily.  

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