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Myofascial Release + Sound Healing

Designed to increase mobility + break up tight fascia from head to toe and then rest in a sound bath

  • 2 hours
  • 30 US dollars
  • 127 S James Street

Service Description

his workshop with Raquel Rae will give you the tools and time to unravel and support your overall wellness. Each participant will be guided through varying methods of self massage to support healthy blood flow, reduce the risk of injury, decrease day-to-day pain, and improve overall bodily performance. We will use items such as tennis balls, foam rollers, blocks, and bolsters to support and deepen the experience. Session will end with a 20 min sound bath, assisting with overall relaxation and integration. Max of 12 - so book early!”

Upcoming Sessions

Contact Details

  • 127 South James Street, Ludington, MI, USA

    yogawithtammyg@gmail.com

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